With post-pandemic behavioural and social issues being reported by schools in the UK, teenagers need the benefits of a yoga & mindfulness practice now more than ever.
I am happy to be partnering with Denbighshire County Council and the Welsh Government to offer Yoga for Teens at the Phoenix Centre in Rhyl and Hwb Dinbych in Denbigh.
These free sessions are funded by the Welsh Government’s #SummerOfFun initiative and can be booked online through the Happy Yoga Wales website.
Do you have a teen who has benefited or would benefit from a yoga practice?
Share your experience in the comments.
Days and times of sessions are as follows:
| Day / Dydd | Place / Lle | Time / Amser |
| Tuesday / Dydd Mawrth | Rhyl (venue TBC) | 10am-11am |
| Tuesday / Dydd Mawrth | Hwb Dinbych, Denbigh | 12pm-1pm |
| Wednesday / Dydd Mercher | Rhyl (venue TBC) | 10am-11am |
| Wednesday / Dydd Mercher | Hwb Dinbych, Denbigh | 12pm-1pm |
Search for a class and book in the schedule below:
Chwiliwch am ddosbarth ac archebwch yn yr amserlen isod:
