Yoga in North Wales & Corporate Wellness

Yoga in North Wales & Online

Helping you Move More, Stress Less, & Get Happy!

Online Yoga

For just £10/month, the Happy Yoga Membership gives you everything you need to build a regular, feel-good yoga practice — from the comfort of home.

North Wales Yoga

Classes, workshops, and retreats — yoga, socials and Menopause Wellness to help you feel great and meet like-minded people.

Corporate Laughter Yoga in the office North Wales

Corporate Wellbeing

In-person or online wellbeing sessions to reduce stress & boost teams — Laughter Yoga, mindfulness & bespoke workshops.

Explore Everything We Do

Whether you’re looking for personal yoga, online courses, workshops, or wellbeing sessions for your team, we have everything you need to move more, stress less, and get happy.

Discover What We Do

Paula Roberts Menopause Wellness Coach on a bridge

🌿 Menopause Wellness Workshops

Join Menopause Wellness Coach, Paula Roberts, as we explore how movement, rest, breathwork, mindfulness, laughter & more can help manage symptoms associated with perimenopause and menopause.

Learn More

Happy Yoga Wales teaching Yoga classes and courses in person for corporate wellness and events

Happy Yoga Wales on the road, on TV and in the press!

Happy Yoga Wales has brought wellbeing to teams, events, and even TV. Our clients include schools, charities, solicitors, and the Ministry of Defence — all seeking practical tools for resilience, connection, and balance.

Stay In The Loop

🎁 Get your free 100 Affirmations for Happiness eBook and my 5-Minute Yoga Challenge when you join the newsletter. You’ll also get first dibs on events and fresh tips to stress less and move more.

🎁 Yes Please – Send Me the Freebies!

Laughter Yoga on TV!

Watch what Ricky Tomlinson, Sue Johnston, and Colin Jackson thought of our Laughter Yoga session on More4’s ‘Ricky, Sue & a Trip or Two’.

Read More

Check Out Our Upcoming Classes & Events

Happy Yoga Wales Yoga in Llandudno Craig-y-Don Park

Why Choose Happy Yoga Wales?

• Over 20 years of experience in health, fitness, and education

• Qualified, DBS-checked, and insured professionals

• A proven track record of delivering accessible, inclusive wellbeing

Enquire About A Corporate Session

Paula Roberts, Your Teacher & Recovering Perfectionist!

I’m Paula Roberts — 500-hour Registered Yoga Teacher, Menopause Wellness Coach, and certified Laughter Yoga Leader. With a background as a school teacher and personal trainer, I blend expertise with empathy. My approach? Evidence-based, inclusive, and full of heart (and laughter).

Find Out More

Can’t find what you’re looking for?

Register your interest in yoga classes, online courses, private yoga, corporate wellness or anything else by completing the form below:

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We had the pleasure of taking one of Paula’s yoga classes as part of a Walking and Wellness Holiday. Paula made all instructions easy to follow, with different levels offered for most poses. The class was thoroughly enjoyable, Paula was so knowledgeable, passionate about yoga and fun!

Emily Boucekkine18 November 2023

I met Paula at a recent networking event I was at. I’ve never experienced laughing yoga before, but joined in and really enjoyed it. It created a positive mood all around and I left the meeting energised. I’d certainly recommend.

Mike Williams08 November 2023

We booked Paula for my running clubs training weekend in North Wales. She was easy to book and delivered a fantastic tailored session for runners. Lovely person and great yoga teacher!
Highly recommend!

Sarah, FrontRunners Manchester16 September 2023