Corporate Yoga & Wellness
Practical wellbeing sessions for workplaces, delivered in-person or online.
Focused on helping teams reduce stress, improve focus, and support overall wellbeing during the working day.
We work with a range of organisations including schools, charities, healthcare teams, and frontline staff.
What we offer
One-Off Sessions
Short sessions for team wellbeing, stress relief, or workplace events.
Can include yoga, breathwork, mindfulness, face yoga, or laughter yoga.
From £150 per session (discounts available for charities and multiple bookings)
Monthly Wellness Package
Ongoing support for teams who want a more consistent approach to wellbeing.
Packages can include regular group sessions, access to wellbeing resources and support for HR or team leads.
From £800/month
Specialist Workshops
Focused sessions exploring specific workplace needs.
Topics may include stress management, neurodivergence and regulation, team connection and wellbeing.
Each workshop is tailored to the organisation.
Why work with us
Sessions are led by Paula Roberts, a qualified teacher with over 25 years’ experience in education, fitness, and wellbeing.
The focus is practical and accessible — giving teams simple tools they can actually use during the working day.
If you’re not sure what you need yet, just get in touch and we can work it out together.
