Workplace & Group Wellbeing
Practical wellbeing sessions for workplaces, community groups and special events, delivered in person or online.
From yoga and breathwork to mindfulness and wellbeing workshops, we provide simple, accessible tools to help people reduce stress, improve focus and support their wellbeing.
We work with organisations including schools, charities, healthcare teams and frontline services, as well as retreat organisers, festivals and private groups.
What we offer
One-Off Sessions
Flexible wellbeing sessions for workplaces, retreats, festivals, hen parties and group events.
Choose from yoga, breathwork, mindfulness, face yoga, laughter yoga or our popular Busy Minds Toolkit.
From £180 per session (discounts available for charities and multiple bookings).
Monthly Wellbeing Package
Regular support to help your team build healthier habits and improve wellbeing over time.
Can include live wellbeing sessions, access to the Happy Yoga membership, a private WhatsApp support group and wellbeing resources.
From £800/month
Specialist Workshops
Focused workshops exploring specific workplace wellbeing needs.
Topics may include stress management, supporting neurodivergent employees, self-regulation strategies, team connection and wellbeing.
Each workshop is tailored to your organisation.
Why work with us
Sessions are led by Paula Roberts, a qualified teacher with over 25 years’ experience in education, fitness and wellbeing.
The focus is on practical, accessible wellbeing, giving teams simple tools they can use during the working day and beyond.
Not sure what’s right for your organisation? Get in touch and we’ll help you find the best fit.
