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yoga sutras

Brahmacharya the fourth Yama

Brahmacharya – the secret to inner joy

The fourth Yama – Brahmacharya There are so many different translations of the fourth Yama, Brahmacharya. I’ve heard it described as ‘moderation’, ‘correct use of energy’ and, most commonly, ‘celibacy’!  Because of the restrictive sounding nature of this Yama, many modern yogis might choose to ignore this one! However, I don’t give up on things …

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