niyamas Archives - Happy Yoga Wales

Tapas: Turn Resolutions into Action

Leave a Comment / Events / By Happy Yoga Wales

To be honest, I have a strong dislike for the ‘New Year, new you’ propaganda that we are forced to endure every January.

However, the New Year – like any change of season – is a great time to reflect on the past and set intentions for the future.

But, how do we stick to our resolutions and turn them into real actions?

Yoga has the answer – of course!

The invisible force that keeps us going is ‘tapas’ – the third of the niyamas.

Read more in my latest blog, ‘Tapas: Turn Resolutions into Action!’

Aparigraha – do for the sake of doing

Leave a Comment / Yoga for Wellbeing / By Happy Yoga Wales

The fifth Yama – Aparigraha On the battlefield in the ancient yogi text, the Bhagavad Gita, Krishna tells warrior Arjuna, “Let your concern be with the action alone, and never with the fruits of action. Do not let the results of your action be your motive, and do not be attached to inaction.” Now, Arjuna’s …

Aparigraha – do for the sake of doing Read More »

Asteya – Stop stealing and start giving today!

Leave a Comment / Yoga for Wellbeing / By Happy Yoga Wales

The third of the Yamas (the yogi moral ethics) is Asteya (non-stealing). There’s so much more to this Yama than meets the eye – and we’ll get to that in just a second! But, first, there’s something about this ‘Thou shalt not…’ business that has been bothering me… I don’t know about you but if someone tells me NOT to do …

Asteya – Stop stealing and start giving today! Read More »

niyamas

Tapas: Turn Resolutions into Action

Aparigraha – do for the sake of doing

Asteya – Stop stealing and start giving today!

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