Yoga for sitting on a paddle board in North Wales

Yoga for Sitting: Been Sitting Too Long? Try This!

Yoga for Sitting: Been Sitting Too Long? Try This! The Sit-uation: Why Sitting Might Be Zapping Your Energy & What You Can Do About It This week has been all about the open road for me, including a long trip to the NEC in Birmingham for Crufts dog show (so much doggy cuteness!). But spending […]

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