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Choose 1-2-1 Private Yoga to learn how to be happy and well with yoga for life.

In this 8-week private yoga course, you will receive:

8 x 40-minute live stream 1-2-1 private yoga practices / coaching sessions (one per week)

8 x pre-recorded short meditations

8 x pre-recorded yoga practices (includes Yin, Restorative, Slow Flow & Yoga Nidra)

BONUS:

Gain free access to all classes in the on-demand library.

Plus, attend all live classes (online and in-person) at no extra cost.


Why choose 1-2-1 private yoga? Check out this article from The Guardian. In short, they’re convinced!

Want to find out how 1-2-1 private yoga can help you?

Paula’s classes have taught me how to practise yoga properly and get all the benefits from it. She explains how to achieve the pose so well. It has helped both my physical and mental well-being.”

Sarah, North Wales

Corporate Yoga & Well-Being

Corporate Yoga With Happy Yoga Wales

Improve staff wellbeing with sessions designed with you and your colleagues in mind. 

Public Yoga Classes

Online Yoga with Happy Yoga Wales

Our pay-what-you-can public yoga classes – online and in-person – are suitable for all.

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