yoga for anxiety

I’m so happy that you are ready to start your yoga & wellness journey with Happy Yoga Wales!

Whether face-to-face in North Wales or online anywhere in the World, it is easy to practise with us.

You can follow along live online or in your own time on YouTube or on Insight Timer

Find out how to start your yoga & wellness journey here:

To help you to get the most out of your yoga practice, please take a little time to read the Tips For New Yogis that I have put together for you. By doing so, you will feel informed and well-prepared to practise yoga with me or on your own.

Want to bring Happy Yoga Wales to your organisation, event or workplace?

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