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Yoga classes – in-person, online, live or at a time that suits you!

My mission is to make yoga accessible to all which is why classes are suitable for all levels including complete beginners.

Happy Yoga Wales yoga classes focus on slower-paced practices such as Yin, Restorative and Slow Flow. And, you can enjoy the multitude of benefits of Yoga Nidra – the ‘yoga of sleep’ – where you don’t even need to move!

The best way to practise is by joining our community of Patreon members. For just £19 per month, you will enjoy a huge variety of yoga and meditations in the videos on demand library. As part of your membership, you can also join live classes – either in-person in North Wales or from the comfort of your own home.

Plus, Patreon members receive exclusive early access to challenges, events and workshops with special member discounts!

Now is the perfect time to start your yoga journey!

Please note: The days and times of live classes vary and the schedule is updated on a weekly basis so be sure to check back regularly.

Not ready to become a Patreon member yet? You can join live classes on a pay-what-you-can basis. Plus, join me for a massive selection of shorter yoga and meditation classes on YouTube completely free of charge! Make sure you subscribe to help me keep growing the library of free yoga classes.


Other ways to practise with Happy Yoga Wales

1-2-1 Private Yoga Practice

This 8-week course of private yoga will give you all the tools you need feel happy and well.

Corporate Yoga

Corporate Yoga With Happy Yoga Wales

Improve staff well-being with sessions designed with you and your colleagues in mind. 


Paula’s classes have taught me how to practise yoga properly and get all the benefits from it. She explains how to achieve the pose so well. It has helped both my physical and mental well-being.

Sarah, North Wales


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