Yoga classes – at a time and place that suits you!
Our mission is to make yoga accessible to all which is why classes are suitable for all levels including complete beginners.
Happy Yoga Wales yoga classes are delivered in simple language and are easy to follow.
The focus is on slower-paced practices such as yin, restorative, gentle and slow flow yoga.
Plus, check out the Happy Yoga Wales favourite, yoga nidra. Also known as the ‘yoga of sleep’, yoga nidra is a deeply restorative guided meditation where you don’t even need to move!
You can enjoy a huge variety of yoga and meditations on YouTube completely free of charge!
Remember to subscribe to help us continue to build the library of free yoga for beginners.
We are currently not offering live classes but we would love for you to join us at one of our many festivals, events and yoga workshops.
Subscribe to the newsletter and follow us on social media to find out where we will be presenting this year!
Alternatively, ask about our private one-to-one yoga for the most effective way to prioritise your wellbeing and enjoy less stress & more yoga!
Paula’s classes have taught me how to practise yoga properly and get all the benefits from it. She explains how to achieve the pose so well. It has helped both my physical and mental well-being.
Sarah, North Wales