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Yoga classes – in-person, online, live or later

Join in with pay-what-you-can (PWYC) yoga classes in-person in North Wales or from the comfort of your own home – wherever that may be in the world!

The days and times of live classes vary and the schedule is updated on a weekly basis so be sure to check back regularly.

Our classes, workshops and courses focus on slower-paced practices such as Yin, Restorative and Slow Flow. And, you can even join us for Yoga Nidra – the ‘yoga of sleep’ where you don’t even need to move!

All classes are designed to be accessible and are suitable for all levels.

When you can’t join me live, check out the wide range of practices on YouTube or head to the on-demand library for longer classes.

I am looking forward to practising with you!


Other ways to practise with Happy Yoga Wales

1-2-1 Private Yoga Practice

This 6-week course of private yoga will give you all the tools you need feel happy and well.

Corporate Yoga

Corporate Yoga With Happy Yoga Wales

Improve staff well-being with sessions designed with you and your colleagues in mind. 


Paula’s classes have taught me how to practise yoga properly and get all the benefits from it. She explains how to achieve the pose so well. It has helped both my physical and mental well-being.

Sarah, North Wales


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