The third of the Yamas (the yogi moral ethics) is Asteya (non-stealing). There’s so much more to this Yama than meets the eye – and we’ll get to that in just a second! But, first, there’s something about this ‘Thou shalt not…’ business that has been bothering me… I don’t know about you but if someone tells me NOT to do …
Satya or truth is the second of the five Yamas, the yogi social code of conduct. As we saw with Ahimsa (click here to read about ‘Is kindness key to a better society?’), there are so many ways to interpret this Yama. But I always like to start with what I know best and …
Go ahead and Google the word ‘yoga’ and you’ll be bombarded with images of lean limbs implausibly wrapped around toned bodies. Headstands. Handstands. Pinkie finger stands! This extreme form of exercise is, surely, reserved for bendy Wendys and monks from the East! Not so! In fact, you might be surprised to learn that the physical …
