ℹ️ Please note:
The next available start date for the Absolute Beginner Yoga course will be announced very soon! Scroll down to register your interest! ⬇️
😃 Online Absolute Beginner Yoga Course (pre-recorded)
With all the lycra, unfamiliar language and bendy Wendys, it’s no wonder the thought of going to a yoga class can be scary for beginners! 😧
But, don’t worry – there is a solution! 🥳
Based on the best-selling in-person course, my online Absolute Beginner Yoga course will give you the confidence to follow any yoga class – online or in person – knowing that you have the tools to move in and out of postures safely in a way that works for your body 🙌🏼
Join your teacher, Paula Roberts, for this fun, friendly and accessible introduction to the wonderful world of yoga that will give you the confidence to step onto your mat at home or in a class.
You can start your Absolute Beginner Yoga course anytime and enjoy unlimited lifetime access to over 20 yoga tutorials and easy-to-follow yoga classes designed with beginners like you in mind.
This online yoga course has been adapted from the best-selling 4-week in-person Absolute Beginner Yoga Course for People Who Don’t Do Yoga!
🖥️ What’s included?
- 12 yoga tutorials (5 mins each)
- 8 easy-to-follow yoga classes (12-20 mins each)
Plus, receive 2 x bonus videos: Introduction to yoga & How to choose a yoga mat
Bonus: You’ll even be invited to join regular live online sessions to check in with Paula and your fellow Absolute Beginner Yogis!
ℹ️ Please note:
The next available start date for the Absolute Beginner Yoga course will be announced very soon!
Register your interest below! ⬇️
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⭐️ Testimonials
Here’s just a few testimonials from students on the in-person version of the Absolute Beginner Yoga Course:
“I’ve loved every minute of this course. I really don’t want it to end!”
“I can move so much more easily on my yoga mat now. I never thought I would!”
“Paula’s instructions are so clear and simple that even an old bird like me can keep up!”
FAQs
🔤 Who is this course for?
If you’ve heard how yoga can help your body & mind but don’t know your ‘up-dog’ from your ‘happy baby’ then this course is for you!
In the online Absolute Beginner Yoga course, we look at yoga basics like sitting on the floor and perfecting your Downward Dog.
🙋 Who is the teacher?
Paula Roberts is a 500-hour yoga teacher and level 3 personal trainer with over 20 years’ experience helping people move their bodies safely.
🏴 About Happy Yoga Wales
Happy Yoga Wales is based in North Wales where we offer yoga, laughter, face yoga and more for events, workplaces and education. We do not run weekly classes for the general public. Instead, we regularly offer our best-selling short courses for beginners which take place in Llandudno, North Wales. We also host and run our own events including an upcoming retreat (details coming soon!)
We love to collaborate – especially with stunning venues where we film our courses and YouTube content. Thank you to our friends at Orenda-Luxe Luxury Holiday Homes for giving us time in one of their stunning apartments in Llandudno, North Wales to film this course! Check out Orenda-Luxe here for your next trip to the North Wales coast.
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🎁 Enjoy a free sample of one of the 20+ videos from your Absolute Beginner Yoga course!
