Online Yoga
For justย ยฃ10/month, the Happy Yoga Online Membership gives you everything you need to build a regular, feel-good yoga practice โย from the comfort of home.
North Wales Yoga
Classes, workshops, and events โ yoga, socials and Menopause Wellness to help you feel great and meet like-minded people.
Corporate Wellbeing
In-person or online wellbeing sessions to reduce stress & boost teams โ Laughter Yoga, mindfulness & bespoke workshops.
Explore Everything We Do
Whether youโre looking for personal yoga, online courses, workshops, or wellbeing sessions for your team, we have everything you need to move more, stress less, and get happy.
New for 2025 ๐ฟ Menopause Wellness Workshops
Join Menopause Wellness Coach, Paula Roberts, as we explore how movement, rest, breathwork, mindfulness, laughter & more can help manage symptoms associated with perimenopause and menopause.
Happy Yoga Wales on the road, on TV and in the press!
Happy Yoga Wales has brought wellbeing to teams, events, and even TV. Our clients include schools, charities, solicitors, and the Ministry of Defence โ all seeking practical tools for resilience, connection, and balance.
Stay In The Loop
๐ Get your free 100 Affirmations for Happiness eBook and my 5-Minute Yoga Challenge when you join the newsletter. Youโll also get first dibs on events and fresh tips to stress less and move more.
Laughter Yoga on TV!
Watch what Ricky Tomlinson, Sue Johnston, and Colin Jackson thought of our Laughter Yoga session on More4โs โRicky, Sue & a Trip or Twoโ.
Check Out Our Upcoming Classes & Events
Why Choose Happy Yoga Wales?
โข Over 20 years of experience in health, fitness, and education
โข Qualified, DBS-checked, and insured professionals
โข A proven track record of delivering accessible, inclusive wellbeing
Paula Roberts, Your Teacher & Recovering Perfectionist!
Iโm Paula Roberts โ 500-hour Registered Yoga Teacher, Menopause Wellness Coach, and certified Laughter Yoga Leader. With a background as a school teacher and personal trainer, I blend expertise with empathy. My approach? Evidence-based, inclusive, and full of heart (and laughter).
Canโt find what youโre looking for?
Register your interest in yoga classes, online courses, private yoga, corporate wellness or anything else by completing the form below:
Highly recommend!