Welcome to Happy Yoga Wales!

The place for Less Stress – More Yoga!

Friends of Happy Yoga Wales

Building a strong and supportive community is so important to me. In addition to growing our yoga family, I love developing relationships with small businesses whose products have impressed me for their quality and sustainability.

If you are a passionate business with a great ethos, I would love to chat about collaborating. Simply get in touch and let’s chat!

Wellbeing Resources & Charities

VIA Characteristics TestThe VIA Survey of Character Strengths is a free self-assessment that provides a wealth of information to help you understand your best qualities. VIA Reports provide personalized, in-depth analysis of your free results, including actionable tips to apply your strengths to find greater well-being.
MIND CharityMIND is a registered charity providing advice and support to empower anyone experiencing a mental health problem. The charity campaigns to improve services, raise awareness and promote understanding.
Happy Yoga Wales is not affiliated with these resources but they are tools that I have found useful in my own yoga journey.

“Individually, we are one drop. Together, we are an ocean.”

Ryunosuke Satoroogan

%d bloggers like this: