🎈 Birthday treat: Feel better with yoga — just £45! 🎂🧘🏼‍♀️

🎈 It’s My Birthday! 🥳 Celebrate with me — your yoga journey starts here for just £45!

🎈 Birthday treat: Feel better with yoga — just £45! 🎂🧘🏼‍♀️

It’s my birthday this week — I’m turning 45! 🥳 And because birthdays are a perfect time to celebrate growth (and maybe stretch a little!), I’m offering my Absolute Beginner Yoga Course for just £45 — usually £109. 

It’s my way of saying thank you for being part of this wonderful yoga community — and encouraging you to start (or restart!) your home yoga journey.

Little & Often For The Win! 🏆

I’ve been talking a lot lately about how “little and often” is the key to feeling better — physically, emotionally, and mentally. You don’t need an hour a day or a perfect handstand. You just need a mat, five minutes, and the willingness to show up.

That’s exactly what this course is built around — small, doable steps that make yoga feel natural, not intimidating.

✅ 12 short tutorials (5 mins each) to build confidence

✅ 8 beginner-friendly classes you can follow at home

✅ A printable workbook to track progress

✅ Bonus videos + optional live check-ins with me 

If you’ve ever thought “I’d love to try yoga but I’ve got no idea where to start” — this is your sign. 💚✨

Here’s to growing older, wiser, and just bendy enough to reach the birthday cake on the top shelf. 😆 

See you soon for Less Stress, More Yoga and another year older! 

Paula 😃🙏🏼✨