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Online Yoga with Happy Yoga Wales

Online yoga classes – live or later

Join in with pay-what-you-want (PWYW) online yoga classes from the comfort of your own home – wherever that may be in the world!

Classes are designed to be accessible and are suitable for all levels (unless otherwise stated). Check out yoga class snippets as well as full-length practices on YouTube.

The days and times of these classes vary and the schedule is updated regularly.

In addition, developing a sense of community has a proven impact on mental health and wellbeing. I would, certainly, love for you to become part of the Happy Yoga Wales community.

Connect with Happy Yoga Wales on social media and join our growing community of yogis.

I am looking forward to practising with you!

Please pay however much feels good to you at this time.

Join our online yoga community

Check out the Guidelines for new Yogis and enjoy this online yoga class and more on YouTube.

Remember to Subscribe and connect on social media.

Other ways to practise with Happy Yoga Wales

Personalised Yoga Practice

Personalised Yoga Practise Book or Donate

These personalised yoga practices are completely tailored to meet your needs based on a pre-practice lifestyle questionnaire.

Corporate Yoga

Corporate Yoga With Happy Yoga Wales

Improve staff wellbeing with sessions designed with you and your colleagues in mind. 


Paula’s classes have taught me how to practise yoga properly and get all the benefits from it. She explains how to achieve the pose so well. It has helped both my physical and mental well-being.

Sarah, North Wales


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